Kegel For Women

Incostress Control – An Easy Solution For Female Stress Incontinence

Stress incontinence is a very common condition for women, particularly for those who have experienced natural childbirth. In addition, it is also common in menopausal women, those who have gained large amounts of weight and in those who have strained their pelvic floor by over-exercising.

The best way to deal with a weakened pelvic floor is to strengthen it by performing kegel exercises. However, in the meantime, there is an immediate solution for female stress incontinence called Incostress Control.

Incostress has been developed by women for women. It is a silicone device which looks a little like a tampon which is inserted into the vagina. Its’ simple design exerts gentle pressure on the urethra and the shape encourages the correct positioning of the bladder and these two things in combination will prevent urine leakage.

It can be worn for 8 hours a day and is fully washable and reusable.

Incostress Control is not intended to be a long term solution, but rather an instant short term measure which is ideal for using whilst undertaking a thorough comprehensive exercise program to strengthen the pelvic floor. Indeed, this device perfectly complements a woman’s own efforts as the design is such that it encourages subtle and natural muscle reflex when in the vagina, thus providing a gentle but constant workout.

The device is intended to be replace monthly, although many women report using Incostress for much longer periods without problems. Indeed, one woman reported that there was no deterioration in hers after some 3 months of use! However, constant replacement is not the ideal scenario and it would be much more worthwhile to tone up the pelvic floor. Although traditionally, kegel exercises were recommended, more and more women are turning towards electronic muscle stimulating devices such as the Kegel8 range or the Athena Pelvic Muscle Trainer. These devices offer a completely effortless way of pelvic floor toning and just one 10 minute session can provide the equivalent of thousands of kegel muscle squeezes (If, like me, you’ve ever just done just a couple of rounds of these you will know how tedious they can be!).

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: Suzanne Barrett

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If you would like further information about this product including details of where you can buy this product in the UK at a discounted price, please visit Incostress Control.

If you are looking for a permanent solution for your incontinence, you may also like to visit Kegel8 Pelvic Toners.

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