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Kegel Women – Are Kegel exercises for the PC (Pubococcygeus Muscle) muscles good for orgasms?

February 13th, 2010
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Are Kegel exercises for the PC (Pubococcygeus Muscle) muscles good for orgasms?

I read up on the internet somewhere that it says that Kegel exercises are actually for better bladder control. It said that the exercises make you come much faster It also says that you use up vital proteins for the PC muscles instead of the growth of your penis.

However, on the other hand, more common was that people said that Kegel exercises were better for enhanced sexual senses and orgasms. I really don't know who to believe. I guess it's better to solve this problem right now. Can you please answer and add on with some solid evidence of websites etc.


Back with more news for you today. It’s amazing how much good information there is on this stuff out there if you know where to look. Three in particular that I found really valuable were…

Kegels Keep Ladies From Losing Their Marbles | Younger In Seconds

Women are the usual Kegel practitioners but men with UI (urinary incontinence) are also encouraged to practice the exercises on a regular basis for the some of similar bladder control benefit. Women are urged to regularly practice …

Want More Confidence In The Bedroom? Kegel Magic Is The Key!

I just thought I would write a blog post for all the Women out there. If you are a new Mom or a Mom to be then you have heard of Kegel Exercise right? Well these help to prepare the body for childbirth and then after the Baby is born …

Swistle: Kegels

Tee hee – Thank you for a much needed laugh, Swistle. But now you've got me worried because I thought women who had c-sections didn't have to worry about Kegels (you had c-sections, right?). I think I need to check out that pamphlet. …

Hope you enjoy the read as much as I did and please if you have something to say, use the comments form below to let everyone know your thoughts.

Have a great day!

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